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Making Shifts Happen
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Some of the topics that will be discussed are laughter as an immune system support, the benefits of laughter, emotional health, and laughter bringing you into the present moment. How does it get any better than this?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
Recent episodes
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# 13 Making Shifts Happen What Else is Possible? Healthy Perspectives!
Feb 12, 2015 · 30 min
#12 Making Shifts Happen Is Stress Keeping you from a Purposeful Life?
Feb 5, 2015 · 29 min
Is Stress Keeping you from a Purposeful Life?
Feb 5, 2015 · 29 min
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